We often feel severe headaches, joint pains and some chronic fatigues and sometimes we are unable to know the reason behind this. When you are unable to know the reasons then this could be due to toxins staying in your body that doesn’t get any way out. With the following method, you can get those toxins out of your body just in one night. These compresses are positioned on the feet sole right before sleeping and in the morning you will see the toxins that came out of your body.
The blood and the lymph do their thing throughout the body and this poultice is amazing to “eliminate” toxins.
- A gauze
- A patch
Take garlic and onion in equal proportion and crush. Add crushed ingredients to water and boil for 10 minutes and cool down for 20-25 minutes. Now transfer this mixture in the gauze and squeeze the watery mixture out of it and place the mixture in the middle of the feet sole. And wear socks.
Next morning you will see that the gauze will be black and this will confirm that you got rid of the toxins from your body.