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9 Unexpected Benefits of Foot Massage

8. Reduces the effects of edema

Edema is a condition in which excess fluid accumulated in the tissues and cavities of the body.  It usually happens during the last month or week of pregnancy.

With the help of foot massages, edema can be easily counteracted.

9. Improves intimacy

This is more for the male, even though ladies are free to take this piece of smartness into thought also. A foot massage is a basic, no-cost demonstration of affection that can strengthen the bond between two individuals. Physically, the feet are an erogenous piece of the body that can help to ignite the passion also.

The conviction that putting pressure on specific zones of your feet can heal certain diseases somewhere else is called “Reflexology”. It comes from conventional Chinese medicine. “The thought is that energy, called ‘chi,’ moves through the body along specific pathways or meridians,” says Denis Merkas, an acupuncturist and massage therapist who helped to establish Melt: Massage for Couples with his significant other, Emma. “At the point when there’s an issue in the body, we’re typically discussing blockages of chi.”

There are massage devices nowadays that can help to relax your feet muscles. Foot rollers are low technique and fast device that can be used both at home or at work. There are chances that 3 out of 4 Americans can get any kind of food-related diseases.

Try to give yourself foot massage every night or at least 3 times a week. Wear comfortable shoes at work especially.

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