We often don’t talk about the problem with our gut with anyone and often feel ashamed in telling anyone about our issues with the stomach. Well, don’t hold it in any longer and stop worrying too much about it. John Kisiel, MD, a gastroenterologist at Mayo Clinic feels that gastrointestinal issues are extremely common, and so there’s no reason to be embarrassed. In fact, studies show that about one-fifth of the population experiences bloating, reflux, or constipation.
Here are some most commonly found stomach ailments across the world and how they can be treated properly without using many different medicines.
1. Acid Reflux
The Acid reflux gut disorder can be defined as the burning sensation and itching that causes the whole body to ache is called as Acid reflux.
20% of the population is already suffering from Acid Reflux according to the latest research of Gastroenterology, while stats from the U.S. Healthcare Cost and Utilization Project found that 60% of adults in this country have chances to get the symptoms at one point in their lives. So if you are suffering from this disease, this is not a very big issue and can be cured easily.
Eating spicy or citrusy foods and lying down immediately after eating can make the discomfort worse. The best recommendation are OTC meds but it’s better to consult your doctor in the chance of additional symptoms, such as trouble swallowing or unintentional weight loss, or you’re anaemic, visit your doc, who can determine if you need a diagnostic test to rule out cancer.