In the spices, turmeric is a spice that is not only used in the treatment but also for the prevention of many diseases.
Usually, turmeric is used to reduce inflammation and healing process. But it also has many benefits for brain cells.
Turmeric is rich in omega-3 fatty acids known as docosahexaenoic acid (DHA), to promote the healthy brain function.
Turmeric has the antioxidant and anti-inflammatory properties that slow deterioration in the brain and promote the proper functioning of the brain.