33 Amazing Foods That Cleanse Your Liver Naturally

22. Coriander

Research reveals that coriander seeds are highly beneficial at aiding the liver at reducing blood lipids amongst individuals who suffer from diabetes and obesity. Moreover, coriander seeds also aid in reducing triglycerides and LDL or bad cholesterol levels, while increasing the HDL or good cholesterol levels.

It is also advisable to consume fresh cilantro leaves as they aid in eliminating heavy metals from our body, neutralizing mercury, lead, cadmium and aluminium that tends to get stored within our brain, central nervous system and spinal cord in order to be removed by the body.

Is Coriander Good For Weight Loss

23. Cumin

This powerful Indian herb works to enhance the detoxification power of the liver, along with triggering the secretion of certain enzymes from within the pancreas, which aid the body in fully absorbing all essential nutrients.

Cumin Weight Loss Drink

24. Eggs

Eggs are one of the most powerful superfoods offered by nature for they provide the greatest concentration and purest quality of protein, along with all eight essential amino acids, healthy cholesterol and the key nutrient, choline. The liver requires all eight essential amino acids in order to effectively perform the process of detoxifying the body.

While choline is an essential coenzyme that is required by the body to perform metabolism, and it is found in the egg yolk, which most people commonly avoid eating. This substance shields our liver from countless toxic compounds and detoxifies all heavy metals to promote better functioning.

Nutrition Per Egg


Leave a comment:

Leave a comment:

error: Content is protected !!